Sleep better
“I'm gonna sleep good.”
That is what people tell Joe when they step out of the sauna. Warm up, cool off, and go to bed relaxed.

Handcrafted cedar saunas
· La Crete, AB
No assembly. It doesn't come in a box.
Joe builds and assembles every cedar sauna in his shop in La Crete.
Joe answers his texts. Or call (780) 841-2652.

Why Summit North
Many online saunas come in a lot of boxes, and you build them yourself. Joe builds and assembles every Summit North sauna in La Crete. It is done when it leaves the shop.
Delivery? Call Joe. He will talk it over with you.
Health
People have used heat and steam for a long time. Maybe you remember a towel over your head and a pot of hot water with mint. A sauna makes it easy, every week.
“I'm gonna sleep good.”
That is what people tell Joe when they step out of the sauna. Warm up, cool off, and go to bed relaxed.
What the research says
Studies link regular sauna use to a healthier heart. In Finland, 2,315 men were followed for about 20 years. Men who used a sauna 4 to 7 times a week had fewer deaths from heart disease than men who went once a week.
JAMA Internal Medicine, 2015Studies link regular sauna use to lower blood pressure. In a Finnish study of 1,621 men, those who used a sauna 4 to 7 times a week were less likely to get high blood pressure over about 25 years.
American Journal of Hypertension, 2017Studies link regular sauna use to a lower risk of dementia. In the same group of 2,315 Finnish men, those who used a sauna 4 to 7 times a week were less likely to get dementia.
Age and Ageing, 2017This is what the studies say. It's not medical advice. Check with your doctor. These studies show a link, not proof.
Want it less hot? Try 60°C and stay longer. Go slow. Drink water, and skip the sauna after alcohol. If you're pregnant or have a heart condition, talk to your doctor first.
How it works
Pick a sauna, a size and a few extras. You see the price right away.
Start building →Ask questions. Change anything. Joe gives you a final price.
Joe builds your sauna in La Crete. Call about delivery.
Call Joe about delivery →Electric heat
Pick electric heat and you get a premium heater with an app. Turn it on when you leave work. It is hot when you get home. Like real fire? Pick wood heat. Same price.
Built for the north
After chores, after work, after the kids are in bed. It comes built. No assembly.
Hot and cold for hockey players, from minor hockey to Junior A.
Hotels and gyms can set hours in the app. Guests walk in and the sauna is hot.
Meet the builder
People say a sauna is a luxury. But many of us grew up with a towel over our head and Mom's pot of hot water with mint. A sauna is the real thing.
I pick the cedar by hand. I build and put together every sauna in my shop in La Crete, so you don't build anything. Want it delivered? Call me and we'll talk. If something breaks, just call me.
Draft copy, written from the meeting notes. Joe to approve wording.
From Summit North owners
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Ask a question. Get a price. Come see a sauna. Save our number too: we share new saunas and giveaways on WhatsApp.
(780) 841-2652Built in La Crete, Alberta. Call Joe about delivery.